Wellness Wednesday, well Thursday 😁

So it WAS Wednesday and I want to talk about spring!! The days are longer, the temperatures are creeping up….the sun feels warmer and more lovely….I’m a sucker for spring fever!!! Baseball starts, all good stuff!! It leads me to want to be out. Any chance I get I want to have the sun on me. It also makes us want to start a garden, well it does for me. I’m still reading my garden book. 😁 It’s helping me to not trip over myself with the when where and how. Lord knows I make myself dizzy once I get something in my head. I still need to get me some purple garden gloves!! 😁😁😁 Anyhow I want to be out, we are out on the deck again with the tiki torches. We’re grilling….now we’ll need to prep more. It’s way too easy to just grab stuff that goes together: pasta salad, brats, hot dogs and potato salad is my ultimate weakness!! Lightened up stuff is the way to go for us. I’m down 23 pounds with Weight Watchers and I’m not done! I need to be super focused!! No distractions, well not until Boston! I am looking forward to the visit and the food! There’s nothing like Boston’s pizza, seafood and Italian food!! I’m gonna have to fit in some exercise for it all!!😁😂 2 weeks from today!! 

Oh P.S. I’m still super sore from Monday’s Crossfit debacle 🏋🏼‍♀️😲

Have a great week peeps!! 🏋🏼‍♀️🌱⭐️😁💜

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Soooo magnificent Monday was a travel day…HERE I AM!

Happy Tuesday!!!  

I was thinking of you all yesterday as I made my way home to the Mile High City 🙂

Boston was amazing to me as usual!!  My Love made it there for the big party weekend!!!!!

My Peanut was the best birthday girl!!!  She loves the attention 🙂  She lovessss me!!!  We had so much fun this past week!  We were silly, we played, we snuggled, she slept with me for a birthday sleepover.  I ATE IT UP!!!  I love that she loves me so much 🙂  I will do anything in my power to keep it like this forever!! (I know it won’t always be this awesome, she will eventually grow up and be too cool for me)

I had my longed for cheats: a banana split, really really good Italian, and as much seafood as we could!!  Now I’m back on track tomorrow.  Today we rest.  

Do my bipolar friends have trouble with jet lag?  I’ve been finding that I’m cycling up and down more frequently and I have more trouble adjusting.  I wasn’t too up or down but I did have a couple of zombie days.  I rallied though!!!  All the more reason to have a day of rest, no guilt.

I had a travel headache but it was GONE by Wednesday morning!  Thank you Denver Neurological for your Botox miracle!!  WHOOP WHOOP!!!

So what do you all have for your goals this week?  I’m planning on 5 calls a day for my business.  I have 1 guest for my Friday ladies lunch already and I’m hoping to add at least a second one.  I will do 30 minutes at least of an audio book, because they need to get out of my phone. 🙂  I’m also going to do 30 minutes of physical book reading since I have at least 2 books going right now.  In addition to this I’m going to add a second blog post for the week.  2 posts a week!!  Do you want a recipe?  A book recommendation?  Pictures?  Some healthy hints…please comment under the post!!  I’m here for you to come on my crazy journey of healthy living and Winning the Day every day!  

Some cheats, a hawk in the garden and Birthday Party Bonfire with beers and great people!!!

July trip to New England….HUGE WIN for the week!

My Mom, Peanut and I had ice cream!!

My Mom, Peanut and I had ice cream!!

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