Wellness Wednesday 😁

Good afternoon peeps!

I hope everyone is having a great week! My Malibu Peach is pristine so all is well! 😁

Spring in west Michigan is beautiful! Everything is sprouting and budding  and looking great!!! That being said, the goddamn gray skies and rain stinks!! Today humidity has reared its ugly ugly head, I’m not impressed!! It’s time for me to get myself gardening gloves and get pulling on the weeds that currently live where I wanna see flowers, and vegetables!! 

Last week at WW I stayed the same. Still a win to me. 😁 I finally made burrito bowls with the riced cauliflower and rotisserie chicken. It was a success for sure!! Easy and yummy, 2 must haves when My Love is away. It was just an overnight but it was way early Monday to way late on Tuesday, technically Wednesday. Gross! Poor love. 


I had my appointment with my meds doctor Monday and we’re upping my antidepressant a bit to see if I can shake this funk. It’s been lingering far too long!! I hate it because I don’t even look like myself, my face looks different and my eyes look miserable. I’m uncomfortably quiet and I’m ready to fight I feel like. 

I have had the opportunity to walk the neighborhood with my little furry love, Bailey of course!! The past 2 days we’ve walked the hood. 😁 Gorgeous spring weather for a few days until today. 🐶🐾🌷☀️


My walking buddy 💜

Next week Boston!! I’m looking forward to all of the fun we’ll have!! It’s been about 11 months! We’re hoping for good weather! We know the company and food will be great! I’ll have to weigh in while I’m there. It may not be pretty!! 😂😂😂😂 Anyhow great family, great friends good times!! Hello lobster rolls and pizza!! 🍻🍕

Have a great rest of your week! 

Till next time! 😁💜🌸💅🏼🐾🐶

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Still crushing it!!

We are Winning the Day big time!!!

We’re eating clean, we’re working out, we’re setting goals for our week, we’re logging our food, drinking water, sleeping…BOOM!!!

I’ve been a bit off for the past week and a half, but who doesn’t have their off days?  Mine just lasted a little longer 🙂  I’ve also had a headache this week.  BUT I did rally and hit the gym today.  Like they say in the fitness world: Never miss more than 3 days in a row.  I have to workout every day until the end of the week to hit my 4 workouts this week, but it’s totally do-able.  

We’ve been making some absolutely delicious food! We had chicken and broccoli stir fry last night, and turkey and quinoa stuffed peppers the night before…yummm!!  I’ll have to learn how to add them and give credit for them 🙂 We’re doing 1-2 shakes, smoothies or Advocare Meal Replacement (I’m LOVING the vanilla right now!!!) and then a super clean dinner.  

So, today is my anniversary with My Love!!!  4 years of insane happiness!!!  I took a leap of faith to move to Colorado from Boston to take a chance on love with My Love…and I’ve literally never been happier!! ❤ ❤ ❤ ❤  He makes me smile when I’m full of tears.  He’s my backbone when mine is away.  He’s my better half, my life, my world, my why.  He’s my accountability partner in our adventure to get fit.  I’ve set my goal to FIT@40 and I know I’ve got this!!!  We’re a great influence on each other now that we’re serious in taking this journey all the way!!  I can’t wait to see our results at the end of the Advocare 24 Day Challenge!!  Today is day 17!  It’s coming up, I’d better get to work!!!

We’re indulging in sushi galore tonight.  We’ll make any healthy swaps we can: limiting or omitting crunchy rolls, using brown rice, getting sashimi…we’ll experiment and see what we can do.  There’s no wrong answer with sushi!  I just love love love sushi!!!

I had a meeting with a great gal who is a Life Coach.  We were chatting and she is SO HELPFUL!!!!  I spilled my guts and told her information that she needed to make an assessment for me.  The outcome was: I need to do what makes me happy.  If I’m doing something that I’m not happy with, I won’t be successful.  I was kind of in a “DUR!!!” moment.  It seems so simple, why was I having trouble?  Dur Chrissi!

So all in all I’m a happy, happy gal!  Madly in love, living the good life!  I’m am so blessed!  Thank you Universe!!!